http://addictionrehabcenterflorida.wordpress.com - We all know that exercise is good for health. It helps us to maintain our fitness and feel fresh throughout the day. Over the years, studies have been done to show other beneficial effects of exercise such as Alcohol and Mental Health Rehab. The main thing to treat addiction is to divert attention from craving to something else that is more interesting or takes a whole lot of your time and uses your body.